Read the latest news and information from Marilyn and her team of experience nutritionists here at Glenville Nutrition Clinic.
A Beginner’s Brain Breakdown
The terms dementia and Alzheimer’s are often used interchangeably but dementia is actually an umbrella term for up to 100 different types of disease, of which Alzheimer’ is just one of them.
Phytonutrients – And Their Importance For Hormone Health
Phytoestrogens (phyto meaning ‘plant’) are substances that occur naturally in foods and they have a very interesting effect on our hormones.
Why Xenoestrogens Are Affecting Your Health
Xenoestrogens or ‘foreign oestrogens’ are oestrogen-like chemicals from pesticides or plastics that have been linked to health problems.
The 5 Stages of Natural Endometriosis Treatment
Treating endometriosis naturally involves taking a dramatically different approach to the condition, and it will be aimed at supporting the underlying problems that trigger the endometriosis to grow.
Health Facts That You May Not Know…
19 Health Facts that everyone should read.
Optimise your Brain and Memory function. Minimise your risk of Dementia
Your brain is amazing. You are born with all the brain cells you will ever have – about 100 billion. Most of the brain does not regenerate as you get older, so you want to keep your brain as healthy as possible.
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