Our latest news and nutritional information written by our highly experienced nutritionists here at Glenville Nutrition Clinic.
Find Out How Your Brain Works And Prevent Dementia
The terms dementia and Alzheimer’s are often used interchangeably but dementia is actually an umbrella term for up to 100 different types of disease, of which Alzheimer’ is just one of them. What’s more, a person can suffer from more than one form of dementia at any one time and that’s because our brain – though all connected – has different parts which all serve different functions.
Phytonutrients – And Their Importance For Hormone Health
Phytoestrogens (phyto meaning ‘plant’) are substances that occur naturally in foods and they have a very interesting effect on our hormones.
What Are Xenoestrogens And Why Are They Affecting Your Health
Xenoestrogens are stored in body fat and can affect men and women differently. Overweight people tend to have higher concentrations because xenoestrogens are lipophilic (meaning they love fat). They are also appearing everywhere, currently there are over 3900 brands of insecticides, herbicides and fungicides which are approved for use in the UK. Some fruit and vegetables are sprayed up to 10 times before they reach the supermarkets.
The 5 Stages of Natural Endometriosis Treatment
Treating endometriosis naturally involves taking a dramatically different approach to the condition, and it will be aimed at supporting the underlying problems that trigger the endometriosis to grow.
At the same time, symptoms will be controlled.
Health Facts That You May Not Know…
With food intolerances (also known as a food sensitivities) once you have identified what you are reacting to and eliminated it, basically giving your digestive system a ‘break’ to improve your digestive health, then it is likely that you can then go back to eating those foods in moderation.
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