Over the past year l have received consultations with Sally, and I have:
– learnt a lot more about nutrition
– managed to lose 18 lbs
– changed my diet and exercise every day up to 7km on my training bike.
I have now managed to come off blood pressure tablets which is wonderful… For a 72-year-old this is all good news.
Sally has been instrumental in my progress. I will continue to have 6 monthly consultations when l next have my routine blood test.
Leave a Reply