Take The First Steps To A Healthier You
Are you aware that many of your health symptoms could be directly related to what you eat, or what you don’t eat? Because your health issues are unique to you, any plan to help you should be too.
At Glenville Nutrition our team of fully qualified nutritionists are ready to help identify your nutritional needs and address any health symptoms you have.
Here you will discover how having a personal consultation with one of our nutritionists can help you take those first steps to a long term healthier you.
Nutrition Consultation
A nutrition consultation involves building a detailed picture of your lifestyle, eating habits, medical history. As well as any concerns you have about your health and well-being. With this information we can work with you to form an eating plan that suits your needs, your lifestyle and daily commitments.
Your nutritionist will work with you to identify and avoid unnecessary or harmful foods and guide you to enjoy an abundance of wonderful foods that makes you feel good in both body and mind.
You will also receive advice and recommendations on which vitamin and mineral supplements are best for you and provide you with complete nutrition.
In order to look at your health from a holistic perspective, we believe in looking at you as a person and taking into account all the imbalances that may be happening within your body. We do not just address your symptoms; we are looking for the underlying causes of your health problems and want you to feel well in every aspect of your life.
During your consultation, your nutritionist may also recommend certain laboratory tests that are appropriate for you and help us to work together to find solutions that are right for you.
You will come away with a tailor-made plan of action knowing exactly what you need to do next on your journey to good health.
Consultations are carried out via zoom or telephone. Please contact the clinic team if you wish to have a face to face consultation in our Tunbridge Wells Clinic.
Your First Consultation
During your initial consultation with your nutritionist a comprehensive outstanding of your needs and current lifestyle.
We ask all new and returning patients to complete a comprehensive Nutritional Questionnaire, we are gain information about your lifestyle, medical history and eating habits. This questionnaire will be reviewed by your nutritionist before your appointment to ensure that most of your consultation is used to discuss your area of concern and what actions can be taken to improve on this concern.
By the end of your initial nutrition consultation, you will be confident in taking the first steps for improving your health including;
- a clear knowledge of potential underlying causes for your concerns
- a suggested supplement programme for three months
- recommended testing (if applicable)
- recipes and weekly food planner
- key foods to include an avoid
Follow Up Consultation
Your progress will be monitored and reviewed in your follow up consultation and your programme may be adjusted and updated as required.
The first follow-up consultation is around 4-6 weeks after your initial consultation and if tests have been carried out, the follow up consultation will usually be 1 hour.
The number of follow up consultations required depends on your health issues. Most patients see us 2-3 times over a four month period.
Contact our reception team on 01892 515905 or email reception@glenvillenutrition.com